Yesterday I was very frustrated and angry so I went for a long walk. My shoes are terrible and my toes were falling asleep so I took my shoes off and continued walking and bruised my heels. OW!
My hips are also killing me. one of the several things that was bothering me while I was walking is that after having 5 kids I have gotten so fat it's very embarrassing, and no wonder I ended up bruised and beaten from a simple walk.
I'm hobbling around and I feel old beyond my years.
I need to start doing yoga again. nice and low impact but gradually effective.
Thursday, September 18, 2008
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1 comment:
Come over to my house and let's do yoga and pilates. I need to start doing something again, but I have a hard time getting motivated when it's just me. Let me know.
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